Morning Mobility

Peel Compton Foundation

Start your day feeling refreshed and ready for the day with Morning Mobility at the beautiful Peel Museum & Botanical Gardens. This six-week series is designed to help you move better, feel better, and improve your overall well-being through guided mobility training. Unlike a traditional yoga class, Morning Mobility focuses on improving joint mobility, increasing flexibility, enhancing stability, and activating your body through a full range of motion.