WECRG - Pause and Breath

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As part of the Women Employee and Colleagues Resource Group (WECRG) Pause and Recharge Series, we invite you to join us for our November event, Pause and Breathe! The Pause and Recharge Series is a campus-wide initiative designed to promote well-being, relaxation, and connection by offering opportunities to step away from our busy schedules and recharge. This month's event features a brief guided meditation session, providing a welcoming space to slow down, relax, and take a moment for ourselves. Join us on Monday, November 30, from 3:00 to 4:00 p.m. in Mullins Library, Room 449 (Instant Theater). No previous meditation experience is necessary, and everyone is welcome, including faculty, staff, and students! We hope you will join us for an afternoon of relaxation and renewal!